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If somebody hears, I usually just say something like, “Sorry, my stomach,” and nobody has every given it a second glance.And I will say that out of the 2 1/2 years that I’ve been living with an ostomy, this has only happened a handful of times, so don’t let it worry you too much.You won’t feel it coming out, you’ll just notice the bag inflating.But there is that rare occasion where some noise will sneak out.On occasion, it could get to the point where it causes a problem, such as causing a leak or even pulling the bag off of you.

And you just have to learn to roll with it and to laugh it off, if need be.It’s a very difficult noise to describe, but it’s not extremely loud usually.The times that is has happened, I just place my hand over my stoma, because sometimes it’ll continue to make noise, but the pressure from your will keep it quiet.There are, however, two instances (that I have found) where it does happen more frequently. For the first few weeks, as my body was adjusting to the new ostomy, I had a lot more gas then I have now.But even then, it was mostly just the bag filling up and not that it was making noise.

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I truly prefer to be finished eating more like 2 1/2 hours before heading to bed, with perhaps a small snack shortly beforehand, because this can get your digestive tract moving and you can actually go ahead and get some of it emptied out before bed.

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