Single parent dating after divorce

Being alone doesn't mean being isolated and never seeing anyone.It just means not being coupled up, or in a rush to do so.But chances also are that although you might not be able to do whatever your fantasy is, there may be other changes that ARE within your reach.So don't reject the idea of any change, just because you can't make every change.Maybe you always loved going to the theater but your husband hated it. "Exercising your interest in those again is important to rebuilding yourself." The life-changing period of divorce, though often difficult and unwelcome, holds a silver lining: to shake things up and try on a new lifestyle."What were your hobbies and activities before the marriage? Maybe it's as simple as a pixie haircut after a lifetime of wearing long, flowing locks."That's a lot of people, and there are a lot of opportunities for social connection.There are possibilities to pick up new friends and enter different kinds of groups that have to do with your interests.

It's about considering dating (once you feel ready) outside your comfort zone -- someone who's not your type -- without thinking that it has to head toward a permanent relationship.

Of course, you can't just flit away and throw caution to the wind.

Chances are, you have some very real considerations -- kids (if you're a parent), a job, and a budget (which may have been hurt by the divorce).

Find a way to work through the lingering emotions from the demise of your marriage, advises psychologist Robert Alberti, Ph D, co-author of Rebuilding: When Your Relationship Ends.

That may mean talking out your feelings with a therapist or focusing your energy in a healthy activity you enjoy.

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"You may feel remorse for what you did or didn't do, or wonder what you did wrong.

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